Fitness & Sport

Body Builder

With the rise of our awareness to more extreme fitness also comes our increased consciousness about the food we eat, the vitamins we take, and the exercise regime we engage in. People who are above 25 years old can start taking body building supplements and enroll in a body building program in Thailand. Teenagers and those in their early 20’s are not recommended to do so since their body is not yet matured enough to develop into the best form possible. People, both men and women, who are looking to build more muscles, lose weight (fat loss), or both, can also use our body building regime.

Sport Performance & Endurance

The fundamental requirement for any endurance sport is the ability to sustain a submaximal work rate for a prolonged period. While this is massively influenced by physiological factors (efficiency of energy systems, aerobic capacity, lactate threshold, muscle strength, power and ); psychology also plays a key part in the success of sports endurance. As such, the ability to compete strongly in endurance events is influenced by our physical fitness and psychological strengths.

Metabolic (Overweight) Syndrome

Obesity is one of the top health problems in Thailand. Obesity is a serious, chronic disease that can have a negative effect on many systems in your body. People who are overweight or are obese have a much greater risk of developing serious conditions, including: cardiovascular disease, diabetes, joint disease, fatty liver disease, obstructive sleep apnea, gastroesophageal reflux disease, abnormal menstruation, and depression. By applying the most current methods, the program helps patients manage their weight and reduce the medical risks linked with being obese. Our specialized staffs are leaders in the field of obesity management and metabolism.

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